What we offer

Welcome to Mind Body And The Soul

My name is Lonnie Freiberger and it has been a dream of mine to open up my own little studio where people can come and feel safe and find there inner peace.

A little about myself, I am married and the mother of five and step mother to two. I have five grandchildren also. I have struggled my entire life with

Welcome to Mind Body And The Soul

My name is Lonnie Freiberger and it has been a dream of mine to open up my own little studio where people can come and feel safe and find there inner peace.

A little about myself, I am married and the mother of five and step mother to two. I have five grandchildren also. I have struggled my entire life with feeling different and what I mean by that is from as early as I can remember I have felt inadequate. When I feel I feel hard. I would see shadows and things that just did not seem normal. I have been through a lot in my life and more bad than good but I believe that has made me the woman I am today. Guess what ?? I am proud of who I am !!!!! So how I got to this point is during a very tough time a few years ago I started searching for reasons and answers as to why I allowed myself to believe that I was less than. I soul searched and discovered meditation. This brought me to a place with in myself that let me feel and grow spiritually. Well I just kept going...... I learned about sound and vibration and the way it impacts my life on a daily basis and so much more. So I have created a special  space where others can do the same for themselves.

I would love to meet you and start your journey.

NAMASTE

Anne Rosa Saimeri. 

Yoga teacher/practitioner on Cape Cod 14 years 

Former fitness business owner Western MA : gymnastics coach/ judge, owner fitness facility with MA certified / licensed preschool . Springfield College alumni, born and raised in Barrington, RI 

Presently living in beautiful Warren, RI. 

Sea glass jewelry artist, nature enthu

Anne Rosa Saimeri. 

Yoga teacher/practitioner on Cape Cod 14 years 

Former fitness business owner Western MA : gymnastics coach/ judge, owner fitness facility with MA certified / licensed preschool . Springfield College alumni, born and raised in Barrington, RI 

Presently living in beautiful Warren, RI. 

Sea glass jewelry artist, nature enthusiast, hiker, book club reader, bicycle rider, and paddle boarder. 

Mother of four thoughtful, caring, loving children, a life long partner to the joy of my life- Billy, and five beautiful Grand babies. 

Life with yoga has been a life long love of : lessons learned, new found friendships and connections created. All

filled with an abundance of gratitude. Yoga is for everyone! 

My intentions are to attract as many people to yoga who have never tried yoga: family, friends, athletes, business workers, engineers, teenagers, kids. I want to bring community together. To try something new and out of your comfort zone while feeling safe and balanced. 

I evolved with my passion: dance to gymnastics and now yoga. 

Evolving from my stressful/ perfectionist experiences to changing my habitual patterns - bringing me a healthier emotional balance. 

My thoughts are to pass this on to make the world a better place. One yoga class at a time. 

Come join me for a Hatha yoga class : vinyasa- filled with yin and yang asanas(poses), ending with a relaxation meditation savasana with a flow of

Spiritual self care . Namaste🙏☀️🧘‍♀️

Hi am Isabella I am a 22 year old master reiki practitioner , I am a deeply empathetic Reiki practitioner guided by the gentle principles of Buddhism. My healing journey is rooted in compassion, intuition, and a profound connection to the unseen. Specializing in dreamwork, astral projection /travel  and trauma healing, I take pride in  cr

Hi am Isabella I am a 22 year old master reiki practitioner , I am a deeply empathetic Reiki practitioner guided by the gentle principles of Buddhism. My healing journey is rooted in compassion, intuition, and a profound connection to the unseen. Specializing in dreamwork, astral projection /travel  and trauma healing, I take pride in  creating  sacred, nonjudgmental spaces where others can explore their inner landscapes and reconnect with their truest selves. With each session, i weave together energy work, spiritual insight, and heartfelt presence—helping others alchemize pain into peace and dreams into guidance. My work is not just a practice, but a calling: to walk with others on the path to healing, awakening, and wholeness.

I am self-taught astral traveler and dream guide, deeply immersed in the realms beyond the veil. With years of personal exploration in astral projection, remote viewing, and dreamwork, I have  cultivated a unique connection to the unseen worlds. My work bridges the conscious and the etheric, offering insights, clarity, and guidance through altered states of awareness. Driven by curiosity, intuition, and a fearless spirit, I  helps others awaken to their own multidimensional nature and navigate the vast landscapes of the soul.

Thank you may light energy follow wherever you may go

Hi, I’m Alli — I’m here to journey with you — to welcome you and help you ground back into your mind, body, and spirit. I do this work because I never want anyone to feel like they don’t belong in their own body, mind, or soul.

I’ve always been sensitive — I could feel people’s energy, the tension in a room, even the tiniest shifts. As a k

Hi, I’m Alli — I’m here to journey with you — to welcome you and help you ground back into your mind, body, and spirit. I do this work because I never want anyone to feel like they don’t belong in their own body, mind, or soul.

I’ve always been sensitive — I could feel people’s energy, the tension in a room, even the tiniest shifts. As a kid, it often felt like there was something else in the room with me. I picked up on everything — and at times, it was incredibly overwhelming.

There was a time when life felt like a fog. I leaned heavily into smoking to escape intense emotions and difficult situations, but it only spiraled. Panic attacks hit hard, and even though meds seemed like the only option, I knew deep down they weren’t my path. I needed something real — something that would help me face what was rising instead of running from it.

Then I found sound healing and energy therapy — and everything shifted. I had a major perspective change and started to take responsibility for my role in the patterns and habits that were holding me back. My heart opened. My awareness deepened. From there, I discovered Reiki and other forms of energy work that completely rewired my understanding of healing. I stopped seeing myself as broken and began to understand that this path — every panic, every trigger, every shadow — was happening for me.

But let’s be real: healing isn’t cute. It’s messy. It’s uncomfortable. And it will ask everything of you.

I want to help you take radical accountability and actually do something about what’s not working in your life — even if it’s hard. Even if it sucks. Because staying stuck in a situation that drains you will never bring peace — only more pain.

I’m still new in this work, but I’m all in. I'm passionate about this work and taking others along on their journey. I’m not here to sugarcoat the process — I’m here to walk with you through the fire. To help you remember your power. To challenge you, stretch you, and hold space for the wild, beautiful, gritty process of transformation.

If you’re navigating anxiety, sensitivity, or a spiritual awakening — if you’re sick of your own excuses and ready to shift — I see you. Let’s do this, together. mindbodyandthesoul.com, 

Melisa Meyer-also know as  the Village Witch is a practitioner of magical crafts and holistic energy work. Specializing in Reiki and energetic cleansing of homes and business. Melissa helps individuals and spaces realign with balance, clarity and intention. In addition to her energy work she is a certified wedding officiant, crafting pers

Melisa Meyer-also know as  the Village Witch is a practitioner of magical crafts and holistic energy work. Specializing in Reiki and energetic cleansing of homes and business. Melissa helps individuals and spaces realign with balance, clarity and intention. In addition to her energy work she is a certified wedding officiant, crafting personalized ceremonies that reflect the spiritual and emotional journeys of each couple. With a grounded, intuitive approach, Melissa blends ancient wisdom and modern healing transformation, connection and sacred celebration.